First things first, it’s 2018, happy New Year!

In the third year of GMG I’ll be laying out more content, guided meditations, and tools for self-connection. I am so grateful for your readership and happy to share this next year of growth with you.

I know it’s New Year’s and not lent, but as I look into 2018, my resolutions aren’t to add more to my to-do list, instead it’s to give things up—especially when it comes to self-talk.