This time of year brings back to school routines and swapping our flops for our booties. Whether you are in your normal routine or in the midst of creating new patterns, fall has come and change surrounds us all.
Change, no matter how big or small, can throw us for a loop. Our adrenal system takes on the access stress of a changing routine and our vata (air element) is increased which can cause our thoughts to grab ahold of us and take us on a journey of worry and anxiety.
Here is a recipe for a super easy salad that can be made ahead and is sturdy enough to last a few days. Shaving the brussels sprouts gives them a really nice wispy texture so they can be enjoyed raw – there are a few different ways to do this and I included a link below in case you’ve never tried it. The dressing also can be saved separately and is delicious 🙂
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