Friday Digs

Happy Friday, ya’ll! I have *no* idea what I am going to do this weekend—which leads me to believe, it’s going to be fun.

But first, it’s not Friday digs. That’s right, it’s not.

But first today, I just wanted to express my gratitude for all of you who tune in weekly to share his mindful space with. I dig you and just thought I should say so. Now it’s time for Friday Digs.

They aren’t a new find, but I’ve been enjoying this lately.

One of the best ideas I’ve seen in a long time.

This recipe has me all heart-eyed.

Forward fold with arms over head. My pose of the week for sure.

This probiotic boost that’s sans dairy.

My favorite lotion of the moment. (Yes, this changes by the week but I think this one will stick around a while.)

Have a happy & healthy weekend!