Clarity: Your Morning Mantra
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A few weeks back I wrote about following your inner compass-that place inside that guides you toward what your soul craves. The thing is, sometimes when you are focused on “following your heart” you can get wrapped up in the pressure to “following your dream or your bliss.” More likely, when you truly follow your heart it is so subtle that you don’t even realize you are doing it. You make gut decisions just because it feels like simply the right thing. However, the more you focus on doing the right thing, the harder and more intense your decision feels.
When following your subtle inner voice two things can happen.
As I’ve mentioned before, my body is very sensitive and for many years I struggled to find a diet that worked for me. Breakfast was always the hardest meal to figure out; if I waited too long before I ate I’d get sick, but a lot of what I ate would leave me hungry again in an hour or so full I’d want to go back to bed. After years of trial and error, I’ve finally found the perfect recipe for my best start to the day. I’m sharing today in case you are looking for some morning inspiration.