Weekly Mantra

 

Monday Mantra: Focus on What’s In Front of You

When it comes to big life events: a move, a marriage, welcoming a new baby, it’s normal to focus on…

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Monday Mantra: I Honor Myself

What’s one positive behavior that you’re really good at?

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Monday Mantra: I Am Stronger than Reassurance

It’s normal to give reassurance to kids. But adults? We look for it in places without even realizing we’re doing…

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Monday Mantra: Because I Want To

There are a million reasons why I shouldn’t do something. And one reason why I should. Because I want to.

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Monday Mantra: Drop the Defense

When I’m feeling stressed or out of control my guard goes up and I plan for battle. Suddenly everyone is…

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Monday Mantra: Perfectionism Not Invited

Is perfectionism stopping you from living the life you want?

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Monday Mantra: Abundance Debunk

If you’re thankful, you’ll have more abundance in your life. Or so they say. On this week of giving thanks,…

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Monday Mantra: I Celebrate Failure

I was talking with a friend last week about failure. When we dug into it, one of the scariest parts…

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