Weekly Mantra

 

Monday Mantra: I Already Know

I already know.  Yet, I’m a seeker by nature—always looking for the next answer, and more importantly the next question—though…

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Monday Mantra: Suffering is Ok

Suffering. It’s a scary word. So scary in fact that most of us work hard to avoid it every day….

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Monday Mantra: Enough with Enough

Myself, my close friends, my most beloved teachers—so many of the people I’ve talked with and listened to describe a…

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Friday Digs

Happy summer solstice! Summer is my favorite time of year and I love using this change of seasons to take…

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Monday Mantra: My 30-Day Prayer

This week’s mantra is in the form of a prayer. This is a prayer I’ve been doing a lot lately…

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Monday Mantra: Remember Who You Are

“Remember who you are,” is a mantra I’ve been telling myself a lot lately. At first it felt arbitrary—I know…

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Monday Mantra: Body, I Haven’t Forgotten You

Hey body, I haven’t forgotten about you. Mostly on this blog I talk about health of the mind. I observe…

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Monday Mantra: The Silliest Question

Recently I’ve found myself asking this question — “has something actually happened if another person doesn’t know about it?” Meaning,…

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