Weekly Mantra

 

Monday Mantra: I Am Of Service

This month I have been feeling the call of service, and even more than that, a deep need in our…

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Monday Mantra: I Let Go Of Control

If you follow along with even one wellness website or insta account, it’s likely you’ve read about last night’s full…

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Monday Mantra: The Holiday Distraction

Thanksgiving is over, but holiday season is in full swing. The party invitations are rolling in and the sales are…

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Monday Mantra: Singular Thoughts

My time. My money. My travel plans. My holiday. Have you been caught up in the my preparing for the…

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Monday Mantra: What Traffic Taught Me

This Monday Mantra is brought to you by traffic. Yes traffic—bumper to bumper—late for work—traffic. But more importantly, a lesson…

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Monday Mantra: I Hear You

I say a lot on this blog, but sometimes what I say the most is “I”. This week I say…

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Monday Mantra: Agency

As most writers  do, I love words. Love ’em. Finding new ones, dissecting old ones, repurposing generic ones. Every now…

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Monday Mantra: Out of My Element

As mindful guys and gals we’ve done our inner work, at least some of it. We’ve looked at the parts…

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