Category

Weekly Mantra

Monday Mantra: Drop the Defense

When I’m feeling stressed or out of control my guard goes up and I plan for battle.

Suddenly everyone is out to challenge my sense of security. I question my relationships, my work, and hyper-examine the actions of everyone around me because I’m convinced that they—in some way or another—are out to get me.

Paranoid? Dramatic? Totally. That’s what giving into the ego does to us.

Monday Mantra: Abundance Debunk

If you’re thankful, you’ll have more abundance in your life. Or so they say.

On this week of giving thanks, I want us to reflect on the notion above and see if we can give ourselves a little more context around what that really means.

Monday Mantra: I Celebrate Failure

I was talking with a friend last week about failure. When we dug into it, one of the scariest parts about failure is how its perceived by others. The fall we can handle, people seeing the fall—that’s the hard part.

Monday Mantra: I See Beyond Myself

Even for those of us who are service-driven and mindful, as normal human beings it’s natural for us to asses a situation in terms of what we can get out of it. It’s a natural survival technique really, “is this worth expending my energy on?” That is a totally valid question and it’s important that we ask ourselves just that. Yet, there are so many other times—especially in our modern world where basic survival is not our top priority—when the question of “what can I get out of this” is overemphasized.

Monday Mantra: Putting the Pieces Together

I was looking back in my journal this weekend. Earlier this year I wrote:

“Broken. I don’t feel broken. More like not put together. Like there are pieces around me, and I know these pieces, I’ve studied them, I know where they want to go. Yet, I can’t seem to put them there.”