December 2017

Monday Mantra: I Am Of Service

This month I have been feeling the call of service, and even more than that, a deep need in our day to day lives to share kindness with one another. This week, along with the mantra, I’m sharing a few alternative ideas to inspire your own random acts of kindness. (This goes beyond the coffee line.)

Friday Digs

Oh, I’m so excited for Friday. This has been a bit of a draining week though at the end of it, I can sit back, look around, and feel true gratitude for what I do have right now. I am looking forward to a weekend with my husband preparing for a holiday of travel and visiting family.

But first, it’s Friday Digs.

Monday Mantra: I Let Go Of Control

If you follow along with even one wellness website or insta account, it’s likely you’ve read about last night’s full moon—Supermoon, in gemini, Mercury in retrograde—there’s a lot of talk about what it all means for our well-being and energy levels.

But is all of that talk and hype around the moon just another way for us to try and control another thing that cannot be controlled?

What if instead of trying to control it all by figuring out how to use the moon’s energy for our benefit, we simply let go?

Friday Digs

Happy Friday! I am looking forward to some holiday celebrations and also a little fun work.

But first, it’s Friday Digs.