I know what I am about to say is the opposite of what any yogi, conscious person, or meditation teacher “should say” but this space is meant for honesty, right?
Here it is. Although my idea of the ideal, perfect morning would include gorgeous nature, the dock at my family’s river house, and all of the avocado toast in the world, the more controversial side of me admits that one of my favorite things to do in the morning is browse the internet reading my favorite blogs while watching Good Morning America and Live with Kelly and Michael and drinking copious amounts of coffee. For. Hours. (read more)